Tag: Exercise
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Health Tips: Check out 5 ways to live healthy
Good health and wellbeing has gained the much-needed attention to stay active and lead a happy and healthy life amid the Covid-19 pandemic. Stepping into the third year of the coronavirus pandemic, the best way to boost your physical wellbeing in 2022 is to build your immune system as strong as possible. Yoga: Even though…
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Five ways regular exercise can boost your performance in bed
Exercise has plenty of amazing benefits. According to local and foreign medical experts, exercising regularly improves memory, prevents disease, and helps manage weight. Another major plus: Working out can do wonders for your sex life. Below are five ways regular exercise can enhance your sex life: 1. Working out makes you feel sexy …
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Healthy 2020: Exercising regularly can ward off these seven cancers
Two and half to five-hour exercise a week can reduce the risk of seven types of cancer, and the more physical activity the better, a study published recently said. The study, in the Journal of Clinical Oncology, looked at whether meeting the recommended physical activity guidelines had an effect on cancer risk. In general, healthy…
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NECO denies conducting recruitment exercise
The National Examination Council (NECO) has debunked rumours that it is recruiting workers, saying there is no immediate plan by the examination body to recruit. In a statement by the Head of Information Azeez Sani, NECO debunked an online publication which said the council is recruiting. According to him, the publication is the imagination of…