Tag: fitness
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4 smart ways to stay fit regardless of busy schedule
Staying fit is not such a chore. Fitness doesn’t just mean being physically fit, it also translates to your mental wellbeing –everything! You already know that even if you are physically fit but troubled deep inside, then you can’t really function optimally. Therefore, fitness is all-encompassing. But you are in luck! The bubble is busted…
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Kate Henshaw @ 50: How the Nollywood star has remained youthful, ageless
Kate Henshaw’s energy has never flagged over the decades of her career. The Nollywood star has charmed audiences for generations now, and many of her fans have been impressed by the fact that she is seemingly ageless and amiable. Henshaw who was born on the 19th of July 1971 recently celebrated her 50th birthday with…
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Chelsea new star Ziyech gives fitness update
Chelsea midfielder Hakim Ziyech could be ready to make his bow for the club. The former Ajax man has not been able to grace the Premier League due to an issue with his knee. Now he is on the mend and back in training with his teammates. Ziyech could be involved in their coming games,…
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2019: CUPP doubts Buhari’s fitness, asks him to take over campaign from Tinubu
The Coalition of United Political Parties (CUPP) has asked President Muhammadu Buhari not to outsource his campaign to the All Progressives Congress chieftain, Bola Tinubu, if he is fit for the nation’s top job. The CUPP also accused the APC of plotting to rig the 2019 elections and plunge the nation into avoidable crisis. Addressing…
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![Alleged homicide: ‘Sick’ Melaye, Police argue over fitness for trial in Kogi [Photos]](https://thenewsguru.ng/wp-content/uploads/2019/01/Dino.jpg)
Alleged homicide: ‘Sick’ Melaye, Police argue over fitness for trial in Kogi [Photos]
The Nigeria Police Force has declared the Senator representing Kogi West senatorial district in the National Assembly, Senator Dino Melaye fit to face trial. The Police said it arrived at the conclusion after several test conducted on the Senator came out negative adding that it was an indication that the Senator was not medically challenged…
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“Fit girls look good naked”-Keira Hewatch
Nigerian actress and fitness advocate , Keira Hewatch took to her Instagram page this morning to motivate women on the need to embrace fitness and lifting of weights. According to her, she got a fairly proportionate bum from squatting and lifting weights. Hear her:”Work For It, Or Complain About It. Your Choice. ??? Ps: just…