Tag: healthy living
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4 smart ways to stay fit regardless of busy schedule
Staying fit is not such a chore. Fitness doesn’t just mean being physically fit, it also translates to your mental wellbeing –everything! You already know that even if you are physically fit but troubled deep inside, then you can’t really function optimally. Therefore, fitness is all-encompassing. But you are in luck! The bubble is busted…
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Health Tips: Check out 5 ways to live healthy
Good health and wellbeing has gained the much-needed attention to stay active and lead a happy and healthy life amid the Covid-19 pandemic. Stepping into the third year of the coronavirus pandemic, the best way to boost your physical wellbeing in 2022 is to build your immune system as strong as possible. Yoga: Even though…
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World Athletics publishes 4-year strategic plan for healthy living
World Athletics published its four-year Strategic Plan, designed to harness the power and accessibility of athletics to drive growth in the sport and create a healthier and fitter world. This is contained in a statement on the body’s website on Tuesday. According to the statement, the mission of the plan is to grow the sport,…
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Betty Akeredolu gives gifts to first babies of the year, harps on healthy living
The Wife of Ondo State Governor Arabinrin Betty Anyanwu -Akeredolu has presented gifts items and cash to the three babies of the year at the State General Hospital in Akure. While congratulating the parents of the babies, she assured the citizens of the State of the readiness of the present administration to provide quality health…