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Tag: Protein

  • High protein vegetables you need to eat

    High protein vegetables you need to eat

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    by

    Ediri Oyibo
    in

    It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep your muscles strong and healthy and is required by each and every cell of the body. Interestingly, you can get protein from vegetables. In line with this, Jumia Food, Nigeria’s No…