Tag: TREKKING
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Nigerians would be trekking from Lagos to Ibadan if I didn’t borrow – Buhari
Nigerians would be trekking from Lagos to Ibadan if I didn’t borrow – Buhari
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Trekking is good for health- Medical practitioner
According to research trekking helps the body to fight Type 2 diabetes. Since muscles are intensely working during trekking and hiking, they need energy. The body uses the blood sugar to fuel muscle activity. This reduces the excess sugar in the blood, while also increasing the body’s insulin tolerance. Dr Bunmi Olufemi of the University…