Tag: VITAMINS
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Seven foods that can help you fight diseases
Foods are of great importance to health. As we eat, there is a need for us to eat healthily, and be conscious of what we take in. The world keeps experiencing several disease outbreak and infections. Some of this disease is caused by bad eating habits or unhealthy foods, due to this our immune system…
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Researchers say taking vitamin, mineral supplements may not boost one’s health
Researchers said taking vitamin and mineral supplements may not make much a difference in one’s health, a new study finds. Researchers from the University of Toronto and St. Michael’s Hospital found that many popular vitamins had no advantage in the prevention of cardiovascular disease, heart attack, stroke or early death. The vitamins the team reviewed…